Be a virtual student at one of Jennifer Kries' popular instructor training classes. This extraordinary tool covers key principles, movement study, and execution. Demonstrated first at a Beginner level, then Intermediate, and ending in Advanced, learn how to use the ladder barrel and little barrel in new ways. Go through the entire barrel repertoire! Great for the Pilates instructor, with tips for unique cueing and assisted stretching, and equally great for the advanced Pilates enthusiast to deepen the understanding of the practice.

Instructor: Jennifer Kries
Total run time: 1hr
Price: $29.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.

Demonstrated first at a Beginner level, then Intermediate, and ending in Advanced, learn how to use the ladder barrel and little barrel in new ways. Go through the entire barrel repertoire!

Be a virtual student at one of Jennifer Kries' popular instructor training classes. This extraordinary tool covers key principles, movement study, and execution. Demonstrated first at a Beginner level, then Intermediate, and ending in Advanced, learn how to use the ladder barrel and little barrel in new ways. Go through the entire barrel repertoire! Great for the Pilates instructor, with tips for unique cueing and assisted stretching, and equally great for the advanced Pilates enthusiast to deepen the understanding of the practice.

Instructor: Jennifer Kries
Total run time: 1hr
Price: $29.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.