Strengthen the back, increase your range of motion and play better. Maria Leone and PGA golfer Steve Pate demonstrate exercises to increase core strength, flexibility, balance, and range of motion. Take strokes off your score and hit the ball longer and more consistently.

Instructors: Maria Leone and Steve Pate
Props used: Mat and golf club
Total run time: 54 min
Price: $17.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.

Improve your golf game with better body control!

Strengthen the back, increase your range of motion and play better. Maria Leone and PGA golfer Steve Pate demonstrate exercises to increase core strength, flexibility, balance, and range of motion. Take strokes off your score and hit the ball longer and more consistently.

Instructors: Maria Leone and Steve Pate
Props used: Mat and golf club
Total run time: 54 min
Price: $17.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.