This is an excellent Pilates mat workout filmed in an inspiring outdoor setting.
Celebrity trainer Maria Leone is certified by PhysicalMind Institute and is an IDEA Master Trainer. Beginning with a warm up and review of Pilates principles, this workout is a full body challenge. Some exercises use resistance bands and tubing . Improve posture and core strength!
Instructor: Maria Leone
Total run time: 54 min
Price: $17.95 Non-refundable
To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.