Physical Therapist Chrissy Ruby discusses the postural and physiological changes throughout pregnancy. You'll learn proper cueing, alignment and precautions for training clients on the Reformer, Trapeze Table (Cadillac) and Combo Chair, including modifications for each piece of equipment (70 min). Some exercises use the Sitting Box, Gondola Pole and C-Shaper. The DVD concludes with a 45-minute mat workout.

Total run time: 115 minutes
Price: $39.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.

Physical Therapist Chrissy Ruby discusses the postural and physiological changes throughout pregnancy. You'll learn proper cueing, alignment and precautions for training clients on the Reformer, Trapeze Table (Cadillac) and Combo Chair. Mat workout also included. Exercises use the Sitting Box, Gondola Pole and C-Shaper.

Physical Therapist Chrissy Ruby discusses the postural and physiological changes throughout pregnancy. You'll learn proper cueing, alignment and precautions for training clients on the Reformer, Trapeze Table (Cadillac) and Combo Chair, including modifications for each piece of equipment (70 min). Some exercises use the Sitting Box, Gondola Pole and C-Shaper. The DVD concludes with a 45-minute mat workout.

Total run time: 115 minutes
Price: $39.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.