Total run time: 45 min.
Price: $24.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.

Video Preview

A dynamic, challenging workout for the athlete or advanced Pilates student to build strength and flexibility. Easy to follow with smooth, yet vigorous transitions. Take your mat program to the next level with this challenging routine! Brought to you by Phi Pilates.

Total run time: 45 min.
Price: $24.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.

Video Preview