Christine Ruby introduces a repertoire of intermediate Pilates exercises, as well as more challenging variations on Foundations I exercises. This workout includes exercises using the box. After the workout, Christine and Marci Clark teach a segment detailing correct performance of each exercise. A companion Reformer manual for fitness instructors is also available.

Total run time: 57 min.
Price: $24.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.

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Christine Ruby introduces a repertoire of intermediate Pilates exercises, as well as more challenging variations on Foundations I exercises.

Christine Ruby introduces a repertoire of intermediate Pilates exercises, as well as more challenging variations on Foundations I exercises. This workout includes exercises using the box. After the workout, Christine and Marci Clark teach a segment detailing correct performance of each exercise. A companion Reformer manual for fitness instructors is also available.

Total run time: 57 min.
Price: $24.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.

Video Preview