Builds on Level 1 for Reformer , adding more complex variations and longer sets. New exercises for upper body, core, and lower body are introduced, including standing work, which helps you continue to refine your form. Includes 30-min. tutorial for instructors with cues and variations.

Instructor: Elizabeth Larkam
Total run time: 90 min
Price: $29.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.

Elizabeth Larkam helps you build on what you learned in Level 1 with more complex variations.

Builds on Level 1 for Reformer , adding more complex variations and longer sets. New exercises for upper body, core, and lower body are introduced, including standing work, which helps you continue to refine your form. Includes 30-min. tutorial for instructors with cues and variations.

Instructor: Elizabeth Larkam
Total run time: 90 min
Price: $29.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.