Christine Ruby and Marci Clark of PHI Pilates present a dynamic beginning Reformer workout. Christine guides you through each movement and keeps you focused on breathing, elongation and alignment to make your workout as effective as possible. Includes segment where Christine and Marci show how to perform each exercise correctly, with detailed explanations, demonstrations, do's and dont's, and cues and teaching tips for fitness instructors.

Total run time: 57 min.
Price: $24.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.

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Christine Ruby and Marci Clark of PHI Pilates present a dynamic beginning Reformer workout.

Christine Ruby and Marci Clark of PHI Pilates present a dynamic beginning Reformer workout. Christine guides you through each movement and keeps you focused on breathing, elongation and alignment to make your workout as effective as possible. Includes segment where Christine and Marci show how to perform each exercise correctly, with detailed explanations, demonstrations, do's and dont's, and cues and teaching tips for fitness instructors.

Total run time: 57 min.
Price: $24.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.

Video Preview