An excellent workout for those whose scoliosis affects the quality of their breathing. Gives facts about the anatomy of breathing, a self-test to measure lung volume and a demonstration of how to fine-tune your lungs. Dr. Suzanne Martin of Pilates Therapeutics® helps you find your breath and then improve it, with tips for daily life. The 20-minute workout will also help you develop core stability and trunk strength, while helping alleviate general ribcage and back pain.

Total run time: 57 min
Price: $19.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.

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An excellent workout for those whose scoliosis affects the quality of their breathing. Gives facts about the anatomy of breathing, a self-test to measure lung volume and a demonstration of how to fine-tune your lungs.

An excellent workout for those whose scoliosis affects the quality of their breathing. Gives facts about the anatomy of breathing, a self-test to measure lung volume and a demonstration of how to fine-tune your lungs. Dr. Suzanne Martin of Pilates Therapeutics® helps you find your breath and then improve it, with tips for daily life. The 20-minute workout will also help you develop core stability and trunk strength, while helping alleviate general ribcage and back pain.

Total run time: 57 min
Price: $19.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt.

Video Preview