Choreography master Valentin leads this action packed balance, strength and core workout on the MOTR. Discover clever ways to use the MOTR to challenge your agility and core. Workout can be done as is from start to finish or broken up into Tracks to incorporate into other workouts. Level: L1-2.

Total run time: 31 minutes
Price: $29.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt. Balanced Body-trained students and instructors can purchase this product at a discounted price. Please contact Balanced Body education for more information.

Choreography master Valentin leads this action packed balance, strength and core workout on the MOTR. Level: L1-2.

Choreography master Valentin leads this action packed balance, strength and core workout on the MOTR. Discover clever ways to use the MOTR to challenge your agility and core. Workout can be done as is from start to finish or broken up into Tracks to incorporate into other workouts. Level: L1-2.

Total run time: 31 minutes
Price: $29.95 Non-refundable

To purchase, enjoy the free short preview then follow the “Subscription Required” prompt. Balanced Body-trained students and instructors can purchase this product at a discounted price. Please contact Balanced Body education for more information.